Seated Exercise

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Thursday 26 March 2026 at 11:15AM
Thursday 26 March 2026 at 12:15PM
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Thursday 2 April 2026 at 12:15PM
Thursday 9 April 2026 at 11:15AM
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Thursday 30 April 2026 at 11:15AM
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Thursday 28 May 2026 at 11:15AM
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Thursday 28 January 2027 at 11:15AM
Thursday 28 January 2027 at 12:15PM
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Thursday 11 February 2027 at 11:15AM
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Thursday 18 February 2027 at 11:15AM
Thursday 18 February 2027 at 12:15PM
Thursday 25 February 2027 at 11:15AM
Thursday 25 February 2027 at 12:15PM
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Thursday 4 March 2027 at 12:15PM
Thursday 11 March 2027 at 11:15AM
Thursday 11 March 2027 at 12:15PM
Thursday 18 March 2027 at 11:15AM
Thursday 18 March 2027 at 12:15PM
Thursday 25 March 2027 at 11:15AM
Thursday 25 March 2027 at 12:15PM

Billericay Library

Event Description

Seated exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited. Feel stronger and more confident, no matter your age! To book, book online or at the library.

When

11:15AM - 12:00PM
Thursday 26 March 2026
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12:15PM - 1:00PM
Thursday 26 March 2026
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11:15AM - 12:00PM
Thursday 2 April 2026
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12:15PM - 1:00PM
Thursday 2 April 2026
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11:15AM - 12:00PM
Thursday 9 April 2026
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12:15PM - 1:00PM
Thursday 9 April 2026
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11:15AM - 12:00PM
Thursday 16 April 2026
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12:15PM - 1:00PM
Thursday 16 April 2026
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Click to view 94 more sessions

Where

Billericay Library
143 High Street
Billericay
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Notes & Requirements

To book, book online or at the library

Event Partner

Active Essex

Bookings

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Booking Closes on 25-03-2027

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Events in Seated Exercise Series

EVENT NAME	Date	LOCATION
Seated Exercise	07-04-2026 at 10:00AM	Chelmsford Library
Seated Exercise	09-04-2026 at 10:30AM	Greenstead Library
Seated Exercise	09-04-2026 at 11:15AM	Billericay Library
Seated Exercise	09-04-2026 at 12:15PM	Billericay Library
Seated Exercise	09-04-2026 at 2:00PM	Shenfield Library
Seated Exercise	10-04-2026 at 10:00AM	Brentwood Library
Seated Exercise	10-04-2026 at 11:00AM	Loughton Library
Seated Exercise	10-04-2026 at 2:00PM	Rayleigh Library
Seated Chair Exercise Class	10-04-2026 at 2:00PM	Braintree Library
Seated Chair Exercise Class	10-04-2026 at 3:00PM	Braintree Library
Seated Exercise	13-04-2026 at 11:00AM	Harlow Library
Seated Exercise	14-04-2026 at 10:00AM	Chelmsford Library
Seated Exercise	16-04-2026 at 10:30AM	Greenstead Library
Seated Exercise	16-04-2026 at 11:15AM	Billericay Library
Seated Exercise	16-04-2026 at 12:15PM	Billericay Library

Map

Similarly Named Events

EVENT NAME	Date	LOCATION
Seated Chair Exercise	07-04-2026 at 10:30AM	Maldon Library
Seated Yoga	08-04-2026 at 1:30PM	Basildon Library
Seated Exercise	10-04-2026 at 10:00AM	Loughton Library
Sree Seated Yoga	11-04-2026 at 9:15AM	Chelmsford Library
Seated Chair Exercise	14-04-2026 at 10:30AM	Maldon Library
Seated Yoga	15-04-2026 at 1:30PM	Basildon Library

Social Events

EVENT NAME	Date	LOCATION
Baby and Toddler Rhymetime	06-04-2026 at 10:00AM	Old Harlow Library
Hug in a Shrug	06-04-2026 at 10:00AM	South Benfleet Library
New Parents Rhymetime	06-04-2026 at 10:30AM	Dunmow Library
Baby and Toddler rhymetime	06-04-2026 at 11:00AM	Billericay Library
Sensory Session	06-04-2026 at 11:30AM	Basildon Library
Baby and Toddler Rhymetime	06-04-2026 at 2:00PM	Laindon Library

Health & Wellness Events

EVENT NAME	Date	LOCATION
Rayleigh Library Memory Café	06-04-2026 at 10:00AM	Rayleigh Library
NHS app and account support	06-04-2026 at 3:00PM	Broomfield Library
Baby and Toddler Rhymetime	07-04-2026 at 9:30AM	Prettygate Library
Tuesday Storytime	07-04-2026 at 9:45AM	Earls Colne Library
SADS UK CPR Workshop	07-04-2026 at 10:00AM	Shenfield Library
Home Instead Dementia Advice	07-04-2026 at 10:00AM	Loughton Library