Seated Exercise
Monday 13 April 2026 at 11:00AM
Harlow Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcome! Feel stronger and more confident, no matter your age!
Book online, at the library or email harlow.library@essex.gov.uk
When
11:00AM - 12:00PM
Monday 13 April 2026
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Where
Harlow Library
Cross Street
Harlow
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Notes & Requirements
To book, book online, at the library or email harlow.library@essex.gov.uk
Event Partner
Active Essex
Fully Booked
This event is fully booked. You're welcome to join the waiting list to be notified if space becomes available.
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Map
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