Seated Exercise
Thursday 2 April 2026 at 2:00PM
Thursday 9 April 2026 at 2:00PM
Thursday 16 April 2026 at 2:00PM
Thursday 23 April 2026 at 2:00PM
Thursday 30 April 2026 at 2:00PM
Thursday 2 April 2026 at 2:00PM
Thursday 9 April 2026 at 2:00PM
Thursday 16 April 2026 at 2:00PM
Thursday 23 April 2026 at 2:00PM
Thursday 30 April 2026 at 2:00PM
Shenfield Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! To book, book online, at the library or email shenfield.library@essex.gov.uk
When
2:00PM - 2:45PM
Thursday 2 April 2026
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2:00PM - 2:45PM
Thursday 9 April 2026
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2:00PM - 2:45PM
Thursday 16 April 2026
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2:00PM - 2:45PM
Thursday 23 April 2026
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2:00PM - 2:45PM
Thursday 30 April 2026
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Where
Shenfield Library
Hutton Road
Shenfield
Brentwood
Google Maps
Notes & Requirements
To book, book online, at the library or email shenfield.library@essex.gov.uk
Event Partner
Active Essex
Bookings
Please log in with your library credentials to reserve your place at this event.
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | 07-04-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 09-04-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 09-04-2026 at 11:15AM | Billericay Library | ||
| Seated Exercise | 09-04-2026 at 12:15PM | Billericay Library | ||
| Seated Exercise | 09-04-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 10-04-2026 at 10:00AM | Brentwood Library | ||
| Seated Exercise | 10-04-2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 10-04-2026 at 2:00PM | Rayleigh Library | ||
| Seated Chair Exercise Class | 10-04-2026 at 2:00PM | Braintree Library | ||
| Seated Chair Exercise Class | 10-04-2026 at 3:00PM | Braintree Library | ||
| Seated Exercise | 13-04-2026 at 11:00AM | Harlow Library | ||
| Seated Exercise | 14-04-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 16-04-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 16-04-2026 at 11:15AM | Billericay Library | ||
| Seated Exercise | 16-04-2026 at 12:15PM | Billericay Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Chair Exercise | 07-04-2026 at 10:30AM | Maldon Library | ||
| Seated Yoga | 08-04-2026 at 1:30PM | Basildon Library | ||
| Seated Exercise | 10-04-2026 at 10:00AM | Loughton Library | ||
| Sree Seated Yoga | 11-04-2026 at 9:15AM | Chelmsford Library | ||
| Seated Chair Exercise | 14-04-2026 at 10:30AM | Maldon Library | ||
| Seated Yoga | 15-04-2026 at 1:30PM | Basildon Library |
Social Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Baby and Toddler Rhymetime | 06-04-2026 at 10:00AM | Old Harlow Library | ||
| Hug in a Shrug | 06-04-2026 at 10:00AM | South Benfleet Library | ||
| New Parents Rhymetime | 06-04-2026 at 10:30AM | Dunmow Library | ||
| Baby and Toddler rhymetime | 06-04-2026 at 11:00AM | Billericay Library | ||
| Sensory Session | 06-04-2026 at 11:30AM | Basildon Library | ||
| Baby and Toddler Rhymetime | 06-04-2026 at 2:00PM | Laindon Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Rayleigh Library Memory Café | 06-04-2026 at 10:00AM | Rayleigh Library | ||
| NHS app and account support | 06-04-2026 at 3:00PM | Broomfield Library | ||
| Baby and Toddler Rhymetime | 07-04-2026 at 9:30AM | Prettygate Library | ||
| Tuesday Storytime | 07-04-2026 at 9:45AM | Earls Colne Library | ||
| SADS UK CPR Workshop | 07-04-2026 at 10:00AM | Shenfield Library | ||
| Home Instead Dementia Advice | 07-04-2026 at 10:00AM | Loughton Library |