Every Friday Morning
Seated Exercise
Friday 14 November 2025 at 10:00AM
Loughton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed. Feel stronger and more confident, no matter your age! Book at the library or email loughton.library@essex.gov.uk
When
10:00AM - 10:45AM
Friday 14 November 2025
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Where
Loughton Library
Traps Hill
Loughton
Google Maps
Bookings
There's no need to book your place for this event. Just meet us at Loughton Library.
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | 07-04-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 09-04-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 09-04-2026 at 11:15AM | Billericay Library | ||
| Seated Exercise | 09-04-2026 at 12:15PM | Billericay Library | ||
| Seated Exercise | 09-04-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 10-04-2026 at 10:00AM | Brentwood Library | ||
| Seated Exercise | 10-04-2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 10-04-2026 at 2:00PM | Rayleigh Library | ||
| Seated Chair Exercise Class | 10-04-2026 at 2:00PM | Braintree Library | ||
| Seated Chair Exercise Class | 10-04-2026 at 3:00PM | Braintree Library | ||
| Seated Exercise | 13-04-2026 at 11:00AM | Harlow Library | ||
| Seated Exercise | 14-04-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 16-04-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 16-04-2026 at 11:15AM | Billericay Library | ||
| Seated Exercise | 16-04-2026 at 12:15PM | Billericay Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Chair Exercise | 07-04-2026 at 10:30AM | Maldon Library | ||
| Seated Yoga | 08-04-2026 at 1:30PM | Basildon Library | ||
| Seated Exercise | 10-04-2026 at 10:00AM | Loughton Library | ||
| Sree Seated Yoga | 11-04-2026 at 9:15AM | Chelmsford Library | ||
| Seated Chair Exercise | 14-04-2026 at 10:30AM | Maldon Library | ||
| Seated Yoga | 15-04-2026 at 1:30PM | Basildon Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Rayleigh Library Memory Café | Tomorrow at 10:00AM | Rayleigh Library | ||
| NHS app and account support | Tomorrow at 3:00PM | Broomfield Library | ||
| Baby and Toddler Rhymetime | 07-04-2026 at 9:30AM | Prettygate Library | ||
| Tuesday Storytime | 07-04-2026 at 9:45AM | Earls Colne Library | ||
| SADS UK CPR Workshop | 07-04-2026 at 10:00AM | Shenfield Library | ||
| Home Instead Dementia Advice | 07-04-2026 at 10:00AM | Loughton Library |