Seated Yoga
Monday 14 July 2025 at 2:00PM
Monday 21 July 2025 at 2:00PM
Monday 28 July 2025 at 2:00PM
Monday 11 August 2025 at 2:00PM
Monday 29 September 2025 at 2:00PM
Monday 6 October 2025 at 2:00PM
Monday 13 October 2025 at 2:00PM
Monday 20 October 2025 at 2:00PM
Monday 27 October 2025 at 2:00PM
Monday 10 November 2025 at 2:00PM
Monday 17 November 2025 at 2:00PM
Monday 24 November 2025 at 2:00PM
Click to view 4 more sessions
Monday 14 July 2025 at 2:00PM
Monday 21 July 2025 at 2:00PM
Monday 28 July 2025 at 2:00PM
Monday 11 August 2025 at 2:00PM
Monday 29 September 2025 at 2:00PM
Monday 6 October 2025 at 2:00PM
Monday 13 October 2025 at 2:00PM
Monday 20 October 2025 at 2:00PM
Monday 27 October 2025 at 2:00PM
Monday 10 November 2025 at 2:00PM
Monday 17 November 2025 at 2:00PM
Monday 24 November 2025 at 2:00PM
Harwich Library
Event Description
Feel stronger and more confident, no matter your age!
Seated Yoga boosts strength, flexibility, and mobility, empowering our older community to stay active, independent while having fun and making new friends while exercising.
Our sessions are FREE as we have been funded by Active Essex to host these beneficial health focused sessions.
We advise booking online (see below), emailing harwich.library@essex.gov.uk, or dropping in to speak to staff, as spaces are limited.
When
2:00PM - 2:45PM
Monday 14 July 2025
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2:00PM - 2:45PM
Monday 21 July 2025
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2:00PM - 2:45PM
Monday 28 July 2025
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2:00PM - 2:45PM
Monday 11 August 2025
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2:00PM - 2:45PM
Monday 29 September 2025
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2:00PM - 2:45PM
Monday 6 October 2025
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2:00PM - 2:45PM
Monday 13 October 2025
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2:00PM - 2:45PM
Monday 20 October 2025
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2:00PM - 2:45PM
Monday 27 October 2025
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2:00PM - 2:45PM
Monday 10 November 2025
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2:00PM - 2:45PM
Monday 17 November 2025
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2:00PM - 2:45PM
Monday 24 November 2025
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Where
Harwich Library
Upper Kingsway
Dovercourt Harwich
Google Maps
Notes & Requirements
To book email Harwich.library@essex.gov.uk or book online
Event Partner
Active Essex
Bookings
Please log in with your library credentials to reserve your place at this event.
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 10:30AM | Greenstead Library | ||
| Seated Exercise | Tomorrow at 2:00PM | Shenfield Library | ||
| Seated Exercise | 31-10-2025 at 10:00AM | Loughton Library | ||
| Seated Exercise | 31-10-2025 at 2:00PM | Rayleigh Library | ||
| Seated Exercise | 31-10-2025 at 2:00PM | Braintree Library | ||
| Seated Exercise | 03-11-2025 at 11:00AM | Harlow Library | ||
| Seated Exercise | 04-11-2025 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 04-11-2025 at 2:15PM | Fryerns Library | ||
| Seated Exercise | 04-11-2025 at 4:00PM | Clacton Library | ||
| Seated Exercise | 06-11-2025 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 06-11-2025 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 07-11-2025 at 2:00PM | Rayleigh Library | ||
| Seated Exercise | 07-11-2025 at 2:00PM | Braintree Library | ||
| Seated Exercise | 10-11-2025 at 11:00AM | Harlow Library | ||
| Seated Yoga | 10-11-2025 at 12:30PM | Harwich Library |
Map
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| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Yoga | Today at 1:30PM | Basildon Library | ||
| Seated Yoga | Tomorrow at 5:00PM | Frinton Library | ||
| Sree Seated Yoga | 01-11-2025 at 9:15AM | Chelmsford Library | ||
| Seated Chair Exercise | 04-11-2025 at 10:30AM | Maldon Library | ||
| Seated Yoga | 05-11-2025 at 1:30PM | Basildon Library | ||
| Seated Yoga | 06-11-2025 at 5:00PM | Frinton Library |