Seated Exercise
Thursday 4 December 2025 at 10:30AM
Greenstead Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! Need help with the online booking? Just pop into the library and a member of staff will be happy to help.
When
10:30AM - 11:15AM
Thursday 4 December 2025
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Where
Greenstead Meeting Room
Greenstead Library
Hawthorn Avenue
Colchester
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Event Partner
Active Essex
Bookings
Please log in with your library credentials to reserve your place at this event.
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 10:30AM | Greenstead Library | ||
| Seated Exercise | Tomorrow at 2:00PM | Shenfield Library | ||
| Seated Exercise | 31-10-2025 at 10:00AM | Loughton Library | ||
| Seated Exercise | 31-10-2025 at 2:00PM | Rayleigh Library | ||
| Seated Exercise | 31-10-2025 at 2:00PM | Braintree Library | ||
| Seated Exercise | 03-11-2025 at 11:00AM | Harlow Library | ||
| Seated Exercise | 04-11-2025 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 04-11-2025 at 2:15PM | Fryerns Library | ||
| Seated Exercise | 04-11-2025 at 4:00PM | Clacton Library | ||
| Seated Exercise | 06-11-2025 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 06-11-2025 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 07-11-2025 at 2:00PM | Rayleigh Library | ||
| Seated Exercise | 07-11-2025 at 2:00PM | Braintree Library | ||
| Seated Exercise | 10-11-2025 at 11:00AM | Harlow Library | ||
| Seated Yoga | 10-11-2025 at 12:30PM | Harwich Library |
Map
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| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Yoga | Today at 1:30PM | Basildon Library | ||
| Seated Yoga | Tomorrow at 5:00PM | Frinton Library | ||
| Sree Seated Yoga | 01-11-2025 at 9:15AM | Chelmsford Library | ||
| Seated Chair Exercise | 04-11-2025 at 10:30AM | Maldon Library | ||
| Seated Yoga | 05-11-2025 at 1:30PM | Basildon Library | ||
| Seated Yoga | 06-11-2025 at 5:00PM | Frinton Library |