Seated Yoga
Monday 14 July 2025 at 2:00PM
Monday 21 July 2025 at 2:00PM
Monday 28 July 2025 at 2:00PM
Monday 11 August 2025 at 2:00PM
Monday 29 September 2025 at 2:00PM
Monday 6 October 2025 at 2:00PM
Monday 13 October 2025 at 2:00PM
Monday 20 October 2025 at 2:00PM
Monday 27 October 2025 at 2:00PM
Monday 10 November 2025 at 2:00PM
Monday 17 November 2025 at 2:00PM
Monday 24 November 2025 at 2:00PM
Click to view 4 more sessions
Monday 14 July 2025 at 2:00PM
Monday 21 July 2025 at 2:00PM
Monday 28 July 2025 at 2:00PM
Monday 11 August 2025 at 2:00PM
Monday 29 September 2025 at 2:00PM
Monday 6 October 2025 at 2:00PM
Monday 13 October 2025 at 2:00PM
Monday 20 October 2025 at 2:00PM
Monday 27 October 2025 at 2:00PM
Monday 10 November 2025 at 2:00PM
Monday 17 November 2025 at 2:00PM
Monday 24 November 2025 at 2:00PM
Harwich Library
Event Description
Feel stronger and more confident, no matter your age!
Seated Yoga boosts strength, flexibility, and mobility, empowering our older community to stay active, independent while having fun and making new friends while exercising.
Our sessions are FREE as we have been funded by Active Essex to host these beneficial health focused sessions.
We advise booking online (see below), emailing harwich.library@essex.gov.uk, or dropping in to speak to staff, as spaces are limited.
When
2:00PM - 2:45PM
Monday 14 July 2025
2:00PM - 2:45PM
Monday 21 July 2025
2:00PM - 2:45PM
Monday 28 July 2025
2:00PM - 2:45PM
Monday 11 August 2025
2:00PM - 2:45PM
Monday 29 September 2025
2:00PM - 2:45PM
Monday 6 October 2025
2:00PM - 2:45PM
Monday 13 October 2025
2:00PM - 2:45PM
Monday 20 October 2025
2:00PM - 2:45PM
Monday 27 October 2025
2:00PM - 2:45PM
Monday 10 November 2025
2:00PM - 2:45PM
Monday 17 November 2025
2:00PM - 2:45PM
Monday 24 November 2025
Where
Harwich Library
Upper Kingsway
Dovercourt Harwich
Google Maps
Notes & Requirements
To book email Harwich.library@essex.gov.uk or book online
Event Partner
Active Essex
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | 07-04-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 09-04-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 09-04-2026 at 11:15AM | Billericay Library | ||
| Seated Exercise | 09-04-2026 at 12:15PM | Billericay Library | ||
| Seated Exercise | 09-04-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 10-04-2026 at 10:00AM | Brentwood Library | ||
| Seated Exercise | 10-04-2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 10-04-2026 at 2:00PM | Rayleigh Library | ||
| Seated Chair Exercise Class | 10-04-2026 at 2:00PM | Braintree Library | ||
| Seated Chair Exercise Class | 10-04-2026 at 3:00PM | Braintree Library | ||
| Seated Exercise | 13-04-2026 at 11:00AM | Harlow Library | ||
| Seated Exercise | 14-04-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 16-04-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 16-04-2026 at 11:15AM | Billericay Library | ||
| Seated Exercise | 16-04-2026 at 12:15PM | Billericay Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Chair Exercise | 07-04-2026 at 10:30AM | Maldon Library | ||
| Seated Yoga | 08-04-2026 at 1:30PM | Basildon Library | ||
| Seated Exercise | 10-04-2026 at 10:00AM | Loughton Library | ||
| Sree Seated Yoga | 11-04-2026 at 9:15AM | Chelmsford Library | ||
| Seated Chair Exercise | 14-04-2026 at 10:30AM | Maldon Library | ||
| Seated Yoga | 15-04-2026 at 1:30PM | Basildon Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Rayleigh Library Memory Café | 06-04-2026 at 10:00AM | Rayleigh Library | ||
| NHS app and account support | 06-04-2026 at 3:00PM | Broomfield Library | ||
| Baby and Toddler Rhymetime | 07-04-2026 at 9:30AM | Prettygate Library | ||
| Tuesday Storytime | 07-04-2026 at 9:45AM | Earls Colne Library | ||
| SADS UK CPR Workshop | 07-04-2026 at 10:00AM | Shenfield Library | ||
| Home Instead Dementia Advice | 07-04-2026 at 10:00AM | Loughton Library |