Seated Exercise

Thursday 8 May 2025 at 11:30AM
Thursday 15 May 2025 at 11:30AM
Thursday 22 May 2025 at 11:30AM
Thursday 29 May 2025 at 11:30AM
Thursday 5 June 2025 at 11:30AM
Thursday 12 June 2025 at 11:30AM
Thursday 19 June 2025 at 11:30AM
Thursday 26 June 2025 at 11:30AM
Thursday 3 July 2025 at 11:30AM
Thursday 10 July 2025 at 11:30AM
Thursday 17 July 2025 at 11:30AM Cancelled
Thursday 24 July 2025 at 11:30AM
Thursday 31 July 2025 at 11:30AM
Click to view 5 more sessions
 Thursday 8 May 2025 at 11:30AM
 Thursday 15 May 2025 at 11:30AM
 Thursday 22 May 2025 at 11:30AM
 Thursday 29 May 2025 at 11:30AM
 Thursday 5 June 2025 at 11:30AM
 Thursday 12 June 2025 at 11:30AM
 Thursday 19 June 2025 at 11:30AM
 Thursday 26 June 2025 at 11:30AM
 Thursday 3 July 2025 at 11:30AM
 Thursday 10 July 2025 at 11:30AM
 Thursday 17 July 2025 at 11:30AM
 Thursday 24 July 2025 at 11:30AM
 Thursday 31 July 2025 at 11:30AM
Billericay Library

Event Concluded

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our Senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! To book, book online, at the library or email Billericay.library@essex.gov.uk

When

11:30AM - 12:15PM
Thursday 8 May 2025

11:30AM - 12:15PM
Thursday 15 May 2025

11:30AM - 12:15PM
Thursday 22 May 2025

11:30AM - 12:15PM
Thursday 29 May 2025

11:30AM - 12:15PM
Thursday 5 June 2025

11:30AM - 12:15PM
Thursday 12 June 2025

11:30AM - 12:15PM
Thursday 19 June 2025

11:30AM - 12:15PM
Thursday 26 June 2025

11:30AM - 12:15PM
Thursday 3 July 2025

11:30AM - 12:15PM
Thursday 10 July 2025

11:30AM - 12:15PM
Thursday 17 July 2025
Cancelled

11:30AM - 12:15PM
Thursday 24 July 2025

11:30AM - 12:15PM
Thursday 31 July 2025

Click to view 5 more sessions

Where

Billericay Library
143 High Street
Billericay
Google Maps

Notes & Requirements

To book, book online, at the library or email billericay.library@essex.gov.uk

Event Partner

Active Essex

Bookings

This event has concluded. It's a little too late to make a booking!

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise 07-04-2026 at 10:00AM Chelmsford Library
Seated Exercise 09-04-2026 at 10:30AM Greenstead Library
Seated Exercise 09-04-2026 at 11:15AM Billericay Library
Seated Exercise 09-04-2026 at 12:15PM Billericay Library
Seated Exercise 09-04-2026 at 2:00PM Shenfield Library
Seated Exercise 10-04-2026 at 10:00AM Brentwood Library
Seated Exercise 10-04-2026 at 11:00AM Loughton Library
Seated Exercise 10-04-2026 at 2:00PM Rayleigh Library
Seated Chair Exercise Class 10-04-2026 at 2:00PM Braintree Library
Seated Chair Exercise Class 10-04-2026 at 3:00PM Braintree Library
Seated Exercise 13-04-2026 at 11:00AM Harlow Library
Seated Exercise 14-04-2026 at 10:00AM Chelmsford Library
Seated Exercise 16-04-2026 at 10:30AM Greenstead Library
Seated Exercise 16-04-2026 at 11:15AM Billericay Library
Seated Exercise 16-04-2026 at 12:15PM Billericay Library

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Chair Exercise 07-04-2026 at 10:30AM Maldon Library
Seated Yoga 08-04-2026 at 1:30PM Basildon Library
Seated Exercise 10-04-2026 at 10:00AM Loughton Library
Sree Seated Yoga 11-04-2026 at 9:15AM Chelmsford Library
Seated Chair Exercise 14-04-2026 at 10:30AM Maldon Library
Seated Yoga 15-04-2026 at 1:30PM Basildon Library

Social Events

EVENT NAME Date LOCATION
Baby and Toddler Rhymetime 06-04-2026 at 10:00AM Old Harlow Library
Hug in a Shrug 06-04-2026 at 10:00AM South Benfleet Library
New Parents Rhymetime 06-04-2026 at 10:30AM Dunmow Library
Baby and Toddler rhymetime 06-04-2026 at 11:00AM Billericay Library
Sensory Session 06-04-2026 at 11:30AM Basildon Library
Baby and Toddler Rhymetime 06-04-2026 at 2:00PM Laindon Library