Seated Exercise

Tuesday 4 March 2025 at 10:00AM
Tuesday 11 March 2025 at 10:00AM
Tuesday 18 March 2025 at 10:00AM
Tuesday 25 March 2025 at 10:00AM
Tuesday 1 April 2025 at 10:00AM
Tuesday 8 April 2025 at 10:00AM
Tuesday 15 April 2025 at 10:00AM
Tuesday 22 April 2025 at 10:00AM
Tuesday 29 April 2025 at 10:00AM
Tuesday 6 May 2025 at 10:00AM
Tuesday 13 May 2025 at 10:00AM
Tuesday 20 May 2025 at 10:00AM
Tuesday 27 May 2025 at 10:00AM
Tuesday 3 June 2025 at 10:00AM
Tuesday 10 June 2025 at 10:00AM
Tuesday 17 June 2025 at 10:00AM
Tuesday 24 June 2025 at 10:00AM
Tuesday 1 July 2025 at 10:00AM
Tuesday 8 July 2025 at 10:00AM
Tuesday 15 July 2025 at 10:00AM
Tuesday 22 July 2025 at 10:00AM
Tuesday 29 July 2025 at 10:00AM
Click to view 14 more sessions
 Tuesday 4 March 2025 at 10:00AM
 Tuesday 11 March 2025 at 10:00AM
 Tuesday 18 March 2025 at 10:00AM
 Tuesday 25 March 2025 at 10:00AM
 Tuesday 1 April 2025 at 10:00AM
 Tuesday 8 April 2025 at 10:00AM
 Tuesday 15 April 2025 at 10:00AM
 Tuesday 22 April 2025 at 10:00AM
 Tuesday 29 April 2025 at 10:00AM
 Tuesday 6 May 2025 at 10:00AM
 Tuesday 13 May 2025 at 10:00AM
 Tuesday 20 May 2025 at 10:00AM
 Tuesday 27 May 2025 at 10:00AM
 Tuesday 3 June 2025 at 10:00AM
 Tuesday 10 June 2025 at 10:00AM
 Tuesday 17 June 2025 at 10:00AM
 Tuesday 24 June 2025 at 10:00AM
 Tuesday 1 July 2025 at 10:00AM
 Tuesday 8 July 2025 at 10:00AM
 Tuesday 15 July 2025 at 10:00AM
 Tuesday 22 July 2025 at 10:00AM
 Tuesday 29 July 2025 at 10:00AM
Chelmsford Library

Event Concluded

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our Senior community to stay active, independent while having fun and making new friends while exercising.

Our sessions are FREE as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!


To book, book online, at the library or email: Chelmsford.library@essex.gov.uk

When

10:00AM - 10:45AM
Tuesday 4 March 2025

10:00AM - 10:45AM
Tuesday 11 March 2025

10:00AM - 10:45AM
Tuesday 18 March 2025

10:00AM - 10:45AM
Tuesday 25 March 2025

10:00AM - 10:45AM
Tuesday 1 April 2025

10:00AM - 10:45AM
Tuesday 8 April 2025

10:00AM - 10:45AM
Tuesday 15 April 2025

10:00AM - 10:45AM
Tuesday 22 April 2025

10:00AM - 10:45AM
Tuesday 29 April 2025

10:00AM - 10:45AM
Tuesday 6 May 2025

10:00AM - 10:45AM
Tuesday 13 May 2025

10:00AM - 10:45AM
Tuesday 20 May 2025

10:00AM - 10:45AM
Tuesday 27 May 2025

10:00AM - 10:45AM
Tuesday 3 June 2025

10:00AM - 10:45AM
Tuesday 10 June 2025

10:00AM - 10:45AM
Tuesday 17 June 2025

10:00AM - 10:45AM
Tuesday 24 June 2025

10:00AM - 10:45AM
Tuesday 1 July 2025

10:00AM - 10:45AM
Tuesday 8 July 2025

10:00AM - 10:45AM
Tuesday 15 July 2025

10:00AM - 10:45AM
Tuesday 22 July 2025

10:00AM - 10:45AM
Tuesday 29 July 2025

Click to view 14 more sessions

Where

Chelmsford Library
County Hall Market Road
Chelmsford
Google Maps

Notes & Requirements

To book, book online, at the library or email: Chelmsford.library@essex.gov.uk

Event Partner

Active Essex

Bookings

This event has concluded. It's a little too late to make a booking!

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Tomorrow at 10:30AM Greenstead Library
Seated Exercise Tomorrow at 2:00PM Shenfield Library
Seated Exercise 31-10-2025 at 10:00AM Loughton Library
Seated Exercise 31-10-2025 at 2:00PM Rayleigh Library
Seated Exercise 31-10-2025 at 2:00PM Braintree Library
Seated Exercise 03-11-2025 at 11:00AM Harlow Library
Seated Exercise 04-11-2025 at 10:00AM Chelmsford Library
Seated Exercise 04-11-2025 at 2:15PM Fryerns Library
Seated Exercise 04-11-2025 at 4:00PM Clacton Library
Seated Exercise 06-11-2025 at 10:30AM Greenstead Library
Seated Exercise 06-11-2025 at 2:00PM Shenfield Library
Seated Exercise 07-11-2025 at 2:00PM Rayleigh Library
Seated Exercise 07-11-2025 at 2:00PM Braintree Library
Seated Exercise 10-11-2025 at 11:00AM Harlow Library
Seated Yoga 10-11-2025 at 12:30PM Harwich Library

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Yoga Tomorrow at 5:00PM Frinton Library
Sree Seated Yoga 01-11-2025 at 9:15AM Chelmsford Library
Seated Chair Exercise 04-11-2025 at 10:30AM Maldon Library
Seated Yoga 05-11-2025 at 1:30PM Basildon Library
Seated Yoga 06-11-2025 at 5:00PM Frinton Library
Sree Seated Yoga 08-11-2025 at 9:15AM Chelmsford Library