Seated Exercise

Saturday 1 March 2025 at 9:15AM
Saturday 8 March 2025 at 9:15AM
Saturday 15 March 2025 at 9:15AM
Saturday 22 March 2025 at 9:15AM
Saturday 29 March 2025 at 9:15AM
Saturday 5 April 2025 at 9:15AM
Saturday 12 April 2025 at 9:15AM
Saturday 19 April 2025 at 9:15AM
Saturday 26 April 2025 at 9:15AM
Saturday 3 May 2025 at 9:15AM
Saturday 10 May 2025 at 9:15AM
Saturday 17 May 2025 at 9:15AM
Saturday 24 May 2025 at 9:15AM
Saturday 31 May 2025 at 9:15AM
Saturday 7 June 2025 at 9:15AM
Saturday 14 June 2025 at 9:15AM
Saturday 21 June 2025 at 9:15AM
Saturday 28 June 2025 at 9:15AM
Saturday 5 July 2025 at 9:15AM
Saturday 12 July 2025 at 9:15AM
Saturday 19 July 2025 at 9:15AM
Saturday 26 July 2025 at 9:15AM
Click to view 14 more sessions
 Saturday 1 March 2025 at 9:15AM
 Saturday 8 March 2025 at 9:15AM
 Saturday 15 March 2025 at 9:15AM
 Saturday 22 March 2025 at 9:15AM
 Saturday 29 March 2025 at 9:15AM
 Saturday 5 April 2025 at 9:15AM
 Saturday 12 April 2025 at 9:15AM
 Saturday 19 April 2025 at 9:15AM
 Saturday 26 April 2025 at 9:15AM
 Saturday 3 May 2025 at 9:15AM
 Saturday 10 May 2025 at 9:15AM
 Saturday 17 May 2025 at 9:15AM
 Saturday 24 May 2025 at 9:15AM
 Saturday 31 May 2025 at 9:15AM
 Saturday 7 June 2025 at 9:15AM
 Saturday 14 June 2025 at 9:15AM
 Saturday 21 June 2025 at 9:15AM
 Saturday 28 June 2025 at 9:15AM
 Saturday 5 July 2025 at 9:15AM
 Saturday 12 July 2025 at 9:15AM
 Saturday 19 July 2025 at 9:15AM
 Saturday 26 July 2025 at 9:15AM
North Melbourne Library

Event Concluded

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our Senior community to stay active, independent while having fun and making new friends while exercising.

Our sessions are FREE as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!

To book your seat with instructor Ola, book online, book in library or email northmel.library@essex.gov.uk

When

9:15AM - 10:00AM
Saturday 1 March 2025

9:15AM - 10:00AM
Saturday 8 March 2025

9:15AM - 10:00AM
Saturday 15 March 2025

9:15AM - 10:00AM
Saturday 22 March 2025

9:15AM - 10:00AM
Saturday 29 March 2025

9:15AM - 10:00AM
Saturday 5 April 2025

9:15AM - 10:00AM
Saturday 12 April 2025

9:15AM - 10:00AM
Saturday 19 April 2025

9:15AM - 10:00AM
Saturday 26 April 2025

9:15AM - 10:00AM
Saturday 3 May 2025

9:15AM - 10:00AM
Saturday 10 May 2025

9:15AM - 10:00AM
Saturday 17 May 2025

9:15AM - 10:00AM
Saturday 24 May 2025

9:15AM - 10:00AM
Saturday 31 May 2025

9:15AM - 10:00AM
Saturday 7 June 2025

9:15AM - 10:00AM
Saturday 14 June 2025

9:15AM - 10:00AM
Saturday 21 June 2025

9:15AM - 10:00AM
Saturday 28 June 2025

9:15AM - 10:00AM
Saturday 5 July 2025

9:15AM - 10:00AM
Saturday 12 July 2025

9:15AM - 10:00AM
Saturday 19 July 2025

9:15AM - 10:00AM
Saturday 26 July 2025

Click to view 14 more sessions

Where

North Melbourne Library
Dickens Place Copperfield Road
Chelmsford
Google Maps

Notes & Requirements

To book your seat with instructor Ola, book online, book in library or email northmel.library@essex.gov.uk

Event Partner

Active Essex

Bookings

This event has concluded. It's a little too late to make a booking!

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Tomorrow at 10:30AM Greenstead Library
Seated Exercise Tomorrow at 2:00PM Shenfield Library
Seated Exercise 31-10-2025 at 10:00AM Loughton Library
Seated Exercise 31-10-2025 at 2:00PM Rayleigh Library
Seated Exercise 31-10-2025 at 2:00PM Braintree Library
Seated Exercise 03-11-2025 at 11:00AM Harlow Library
Seated Exercise 04-11-2025 at 10:00AM Chelmsford Library
Seated Exercise 04-11-2025 at 2:15PM Fryerns Library
Seated Exercise 04-11-2025 at 4:00PM Clacton Library
Seated Exercise 06-11-2025 at 10:30AM Greenstead Library
Seated Exercise 06-11-2025 at 2:00PM Shenfield Library
Seated Exercise 07-11-2025 at 2:00PM Rayleigh Library
Seated Exercise 07-11-2025 at 2:00PM Braintree Library
Seated Exercise 10-11-2025 at 11:00AM Harlow Library
Seated Yoga 10-11-2025 at 12:30PM Harwich Library

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Yoga Tomorrow at 5:00PM Frinton Library
Sree Seated Yoga 01-11-2025 at 9:15AM Chelmsford Library
Seated Chair Exercise 04-11-2025 at 10:30AM Maldon Library
Seated Yoga 05-11-2025 at 1:30PM Basildon Library
Seated Yoga 06-11-2025 at 5:00PM Frinton Library
Sree Seated Yoga 08-11-2025 at 9:15AM Chelmsford Library