Seated Exercise
Friday 28 August 2026 at 10:00AM
Loughton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk
Stay after and enjoy a cuppa and a chat.
When
10:00AM - 10:45AM
Friday 28 August 2026
Add to Calendar
Where
Loughton Library
Traps Hill
Loughton
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | 10-04-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 17-04-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 24-04-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 01-05-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 08-05-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 15-05-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 22-05-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 29-05-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 05-06-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 12-06-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 19-06-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 26-06-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 03-07-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 10-07-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 17-07-2026 at 10:00AM | Loughton Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | 07-04-2026 at 10:00AM | Chelmsford Library | ||
| Seated Chair Exercise | 07-04-2026 at 10:30AM | Maldon Library | ||
| Seated Yoga | 08-04-2026 at 1:30PM | Basildon Library | ||
| Seated Exercise | 09-04-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 09-04-2026 at 11:15AM | Billericay Library | ||
| Seated Exercise | 09-04-2026 at 12:15PM | Billericay Library |
Social Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Baby and Toddler Rhymetime | 06-04-2026 at 10:00AM | Old Harlow Library | ||
| Hug in a Shrug | 06-04-2026 at 10:00AM | South Benfleet Library | ||
| New Parents Rhymetime | 06-04-2026 at 10:30AM | Dunmow Library | ||
| Baby and Toddler rhymetime | 06-04-2026 at 11:00AM | Billericay Library | ||
| Sensory Session | 06-04-2026 at 11:30AM | Basildon Library | ||
| Baby and Toddler Rhymetime | 06-04-2026 at 2:00PM | Laindon Library |
Seniors Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Digital Support | 06-04-2026 at 10:00AM | Saffron Walden Library | ||
| Sensory Session | 06-04-2026 at 11:30AM | Basildon Library | ||
| Digital Hub - NHS App Support | 07-04-2026 at 9:00AM | Maldon Library | ||
| Seated Exercise | 07-04-2026 at 10:00AM | Chelmsford Library | ||
| Seated Chair Exercise | 07-04-2026 at 10:30AM | Maldon Library | ||
| Sensory Session | 07-04-2026 at 10:30AM | Basildon Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Rayleigh Library Memory Café | 06-04-2026 at 10:00AM | Rayleigh Library | ||
| NHS app and account support | 06-04-2026 at 3:00PM | Broomfield Library | ||
| Baby and Toddler Rhymetime | 07-04-2026 at 9:30AM | Prettygate Library | ||
| Tuesday Storytime | 07-04-2026 at 9:45AM | Earls Colne Library | ||
| Seated Exercise | 07-04-2026 at 10:00AM | Chelmsford Library | ||
| SADS UK CPR Workshop | 07-04-2026 at 10:00AM | Shenfield Library |
Diversity & Inclusion Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Baby and Toddler Rhymetime | 06-04-2026 at 10:00AM | Old Harlow Library | ||
| Rayleigh Library Memory Café | 06-04-2026 at 10:00AM | Rayleigh Library | ||
| Digital Support | 06-04-2026 at 10:00AM | Saffron Walden Library | ||
| Sensory Session | 06-04-2026 at 11:30AM | Basildon Library | ||
| NHS app and account support | 06-04-2026 at 3:00PM | Broomfield Library | ||
| Digital Hub - NHS App Support | 07-04-2026 at 9:00AM | Maldon Library |